What story are you telling yourself?

imageWhat is holding you back from living your life to the fullest? To reach your full potential??

When I have had no progress in my life – it’s always ME, and ONLY ME!!, standing in my way!
Me, and the bullshit I keep telling myself – “this is not for me”, “I can’t do this”, “I don’t know enough”, “I’m not the right person”, “I don’t have what it takes”, “What will other people say”, “What if I fail?”, “I don’t have the right qualities” Blablablaaaaaa BULLSHIT!

Get rid of all these thoughts! Stop telling yourself all these BULLSHIT STORIES – they are stopping you from getting where you want to be!

I have one GOLDEN RULE for my self-talk:
– Only tell yourself what you would say to your friends.
If you told your friend “nah, don’t think you can finnish that master degree, you should just quit.. ” – Do you think you would have many friends left?? I don’t think so!!
Fix your self-talk, start being nice to yourself, appreciate all the good qualities you have instead of focusing on the negatives – Believe in yourself the way you believe in your friends. MAGIC will happend!!

Have a great Monday <3 And today, and everyday from now, start to tell yourself that you are AWESOME and can accomplish whatever you set your mind to!! No more Bullshit! 😉

-Berit

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